okies, so i'm 5'0", pre-op i weighed 254 (11-27-06). tomorrow will be exactly 13 months since i had my surgery and as of TODAY i've lost 145 pounds. yup, you've got it folks, i weighed 109 as of first thing this morning! 
i am no longer TRYING to lose weight, i eat everything under the sun pretty much (chocolate, chips and candy included!!! but i always make sure i get in what i "need" in addition to these little "extra treats".) and i don't exercise at all any more (i'm skeered to now! i'm afraid that'll make me lose EVEN MORE!) and yet i'm still losing weight! what tha crap's going on here???
so my nutritionist told me to keep doing what i'm doing and keep in touch with him but that he's not going to be concerned until i get underweight. (not "if" i get underweight but rather, "until"!) because i'm so short i would have to be 95 pounds to be "underweight" (96 is the very lowest i could be and still have a "healthy" bmi) BUT, that's only 14 pounds away! and i'm still losing anywhere from 6-9 pounds a month!!
yes, the weightloss HAS slowed down significantly (i'm no longer losing 11-17 pounds/month) BUT it's still coming off pretty fast for someone who eats as much junk as i do. so my question to you guys is this, "NOW WHAT??????"
i am no longer TRYING to lose weight, i eat everything under the sun pretty much (chocolate, chips and candy included!!! but i always make sure i get in what i "need" in addition to these little "extra treats".) and i don't exercise at all any more (i'm skeered to now! i'm afraid that'll make me lose EVEN MORE!) and yet i'm still losing weight! what tha crap's going on here???
so my nutritionist told me to keep doing what i'm doing and keep in touch with him but that he's not going to be concerned until i get underweight. (not "if" i get underweight but rather, "until"!) because i'm so short i would have to be 95 pounds to be "underweight" (96 is the very lowest i could be and still have a "healthy" bmi) BUT, that's only 14 pounds away! and i'm still losing anywhere from 6-9 pounds a month!!
yes, the weightloss HAS slowed down significantly (i'm no longer losing 11-17 pounds/month) BUT it's still coming off pretty fast for someone who eats as much junk as i do. so my question to you guys is this, "NOW WHAT??????"
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