i'm PERFECT!!! :-D well yeah, actually... i AM! according to my nut anyway...

this past tuesday was my 18 month surgiversary (wahooey!!! ) i went on wednesday to see my nutritionist and to also do the "inbody 520" again. if you guys haven't ever done this it's this neat little machine kinda like a scale and they have you stand on it barefooted and you hold these little bars out to your sides and it sends electrical impulses through your hands and feet and it tells you how much your right leg weighs and how many pounds of that is fat, how many pounds of that is muscle, how much water weight you have, and blah blah blah on through your whole body.

if you click the links below it *should* bring up new windows. the first one is just the page that tells kind of how to "read" the results of the tests. the second one will bring up a new window that shows the results from when i did the inbody at my one year follow-up appointment which was 6 months ago. at that point in time i was told that i needed to lose 5.1 pounds of fat and gain .4 pounds of muscle, lols. then if you click the third link it should pull up the current one which shows that i am now... PERFECT!!!

instructions

initial

current